Cherry juice for gout attack:
Taking two glasses of cherry juice daily could reduce blood levels of uric acid, and therefore the risk of a gout attack can be reduced.
Well, so many people are confused about so many questions like- Are cherries good for gout patients? And How many cherries for gout, Are cherries are bad for gout? And also is cherry tart good for gout?
So, if you have Gout or high level of uric acid, this article “Cherry juice for gout attack” may very useful to reduce the gout disease; hopefully, those remedies can successfully work in this.
Cherries for gout treatment:
Cherry is good for gout?
Gout is inflammatory rheumatism causing pain and swelling of the joints, due to the accumulation of uric acid crystals. Stemming from the breakdown of dead cells and our food, uric acid is normally eliminated by the urine, so you can absolutely relay that Cherry the juice is good for gout.
British and South African researchers set out to find a solution to prevent gout attacks and found that the cherry juice is taken daily could lower the level of uric acid in the blood, and thus prevent seizures, so you can take Cherry for gout remedies.
Why cherry juice is good for gout?
Cherry is a very low-calorie fruit, only 63 calories per 100g, foods rich in pigments that have powerful antioxidant properties and anti-inflammatory agents helping to reduce the risk of heart disease that’s why cherry juice is good for gout.
Besides, the cherry helps the human body to fight against cancers, aging, jet lag, and neurological diseases and can even calm the nervous system which helps to relieve neuroses, insomnia, headaches, and even depression. Also, they help us not only people with gout but also people with fibromyalgia, painful muscle disease, and sports injuries.
Are cherries good for gout patients?
Gout patients who ate cherries reduced the risk by 35% compared to those who ate cherries for just 2 days. Cherries for gout treatment can reduce excess uric acid in the blood. This cherry can also help as Cherry for gout remedies.
Among the most frequent inflammatory arthritis (arthritis), gout can lead to the destruction of joints - hands and fingers, elbows, knees, feet - and an obstruction.
In another study, Boston University Department of Medicine professors and colleagues recruited Dr. Zhang Yukin and colleagues 33 gout patients and followed them for a year.
Two days before the gout attack, participants were asked about gout dates, symptoms, medications, and risk factors, including cherry extraction and cherry intake. (A serving of cherries presents half a cup or 10 to 12 cherries).
Among cherry consumers, 35% consumed fresh cherries (Organic cherry juice for gout), 2% cherry extract for gout, and 5% fresh fruit and extract. During a one-year follow-up period, 1,247 gout attacks were detected, with 92% located at the base of the large ankle.
“Our results indicate that the use of cherries or cherry the extract has a 35% reduction in the risk of gout attacks,” says Dr. Zhang, so you can take Cherry juice for gout treatment.
"The risk of a gout attack is to increase the cost to 3 servings in 2 days". The protective effects of cherry use continue after considering other risk factors. However, if these results are encouraging, the authors do not go so far as to suggest abandoning drug treatment.
Cherry diet control for gout and arthritis:
The study was carried out on 12 volunteers of 26 years on average, in good health, and without gout problem. These participants were subjected to a precise diet, excluding any other contribution of anthocyanins (colored pigment) apart from that coming from the cherries. They then drank either 30 ml or 60 ml of concentrated cherry juice diluted in water each day.
The researchers then measured their uric acid level in the blood up to 48 hours after taking cherry juice.
The results showed that a drop in blood uric acid concentrations took place for two doses of cherry juice ingested and that uric acid was mainly eliminated by urine two to three hours after taking.
On the other hand, the researchers found that a marker of arterial inflammation was less present in the blood after taking it.
What is the correlation between cherries and gout?
The first study on cherries for gout appeared in the medical literature in 1950 (Texas Reports on Biology and Medicine), proving that it helps people with gout. A study published in 2003 in the Journal of Nutrition found that among 10 healthy women eating two servings of Bing cherries, uric acid dropped 15%. A 2006 nutrition study journal found that 18 healthy adults who consumed 280 grams of Bing cherries every day for a month had a significant reduction in blood levels of substances associated with inflammation and cell activity immune.
A study from the Journal Arthritis & Rheumatism on 633 patients with confirmed gout followed for one year found that patients with gout who consumed cherries (1/2 cup or the equivalent of 10 to 12 cherries) or an extract base of cherries for 2 days were 35% less likely to have a subsequent gout attack. Patients who ate more cherries, up to three servings in two days, had an even lower risk reduction, at 50%. Besides, the risk of a gout attack was reduced by almost 75% when the consumption of cherries was combined with the use of allopurinol.
How does a person with gout eat cherries?
Eating cherries in their many forms and varieties, such as canned, frozen, raw, cooked, tangy, pills, sweet and black are considered beneficial for treating gout. Eating dried, fresh or juicy cherries are good. Eating about 25 Cherry fruit extract for gout is ten times stronger than aspirin and other common pain relievers. But if you have a gout attack.
How many cherries should you eat?
Some suggest that 30 to 40 every 4 hours is advised during a gout attack and the same amount per day for prevention reasons; or just eat at least a cup of fresh or dried cherries after each meal, which is very effective in treating pain.
How much cherry juice for gout: About 20 cherries equivalent to 25 milligrams of anthocyanins, the daily dose that should be taken, either in the juice or by eating the fruit for preventive measures.
Cherry powder for gout /Black cherry for gout treatment/ Tart cherry juice for gout dosage:
You can even drink a cup of normal cherry juice, black cherry juice or tart cherry juice twice a day or 2 tablespoons of concentrated cherry powder with a cup of water.
You can easily find cherry juice in your local health food store or online. It may seem strange that cherries decrease the risk of gout so Cherry juice is good for gout.
Sour cherry for gout: In this condition is often associated with the consumption of sugar, fructose, and fruit juice. But you only need a small number of cherries to enjoy the Cherry diet for gout and arthritis, which means the sugar intake, is low. 10 sweet cherries or 1 cup of sour cherries contain about 4 grams of fructose, 25 cherries would give you 10 grams of fructose.
Cherry fruit extract for gout:
Berries, apples, pineapples, oranges, bananas, and grapes contain much more sugar per 100 g than cherries. You would need to eat more than 60 cherries to put yourself above the limit where the fructose of the Cherry fruit extract for gout could start to affect you negatively and produce higher levels of uric acid.
I think eating 12 to 25 cherries a day is ideal. Limiting fructose/sugar in your diet is one of the most important parts of managing and preventing gout attacks.
If you have gout, it is imperative to limit your intake of fructose/sugar to less than 25 grams per day, including fruit, because fructose/sugar raises uric acid levels in your body.
Remember that treatments for gout is vary from person to person; you should adjust the dose accordingly. For example, the ordinary cherry concentrate is very sweet and thick. One tablespoon equals about 45 to 60 cherries.
On the other hand, whenever you are looking for cherry products, it would be best to use tangy cherries, as these are the most effective cherries among all the others to fight arthritis, working better in preventing and treating this painful condition by reducing uric acid levels and breaking the crystals that are responsible for joint pain. In general, sour cherries contain higher concentrations of phenolic compounds and anthocyanins than sweet cherries. The sour cherries are also slightly less sweet. So this all kind of cherries can help you for gout relief.
Here you go, friends, make sure to add the cherry in your daily diet in the form and/or method you prefer, it's a must for people who suffer from gout.
Thank you so much
Reference:
Effectiveness of Cherries in Reducing Uric Acid and Gout: Treatment and Cherry Diet
![Effectiveness of Cherries in Reducing Uric Acid and Gout: Treatment and Cherry Diet]()
Reviewed by Natural facts
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June 14, 2020
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