14 Best natural remedies for hair fall and regrowth

Natural remedies for hair fall and regrowth:

Natural remedies for hair fall

Natural remedies for hair fall and regrowth: In that period of time in an average 85% of males and 65-70% of females are facing a problem that is hair fall problem. In those days polluted air, dust in roads, a higher level of harmful chemical in our food chart, Unhealthy lifestyle, Improper sleep or Insomnia, Thyroid, Hormonal imbalance can be the causes for hair problems. Hereditary hair loss with age is the most common cause. Those are the most common reason for increase the hair fall issue.

Hair fall is normal; Doctor’s recommendation is if maximum 100 hairs are fallen in a day then it’s normal and natural. But when it’s more than 100 hairs in a day, then there is an issue, you have to be conscious about it.

It’s a valuable question that how to stop hair fall immediately and how to regrow it. In this post we are share with you some important tips that can help you to treat hair fall naturally.

If you have hair fall problem or you are suffering from any scalp disease, there are many steps to help you to treat your hair fall problem with little change in your diet and routine.

So, this article may very useful for you to reduce the hair fall problem and hopefully those remedies can successful in this work.

Natural remedies to treat hair fall and regrowth:

      1. Onion juice:

Onion juice is known as remedies for all types of hair related problems. Onion juice is containing high sulfur. When you use it in your scalp onion juice can provide you a thick hair and strong hair.

onion can cure all hair fall problem after using this for a week, you notice a progressive flow in your hair, it improves your hair growth by increasing the blood flow in your scalp. And also the sulfur stops the hair breakage problem. And promote hair growth very fast. You have to take onion to reduce hair fall immediately.

      2. Vitamin for hair:

Vitamins are not only healthy for our overall health but also vitamins are essential for our hair’s health. For this, it can be a batter option to take as natural remedies for hair fall. if you use vitamin like biotin it improves your hair growth, decrease the risk of baldness, vitamins like B6, Zing, iron, vitamin C, vitamin D, vitamin B, vitamin E, those vitamins promote healthy hair. Increase blood circulation in the scalp and after taking those vitamins you can notice your hair looking better than before.

      3. Fenugreek (methi) seeds for healthy hair:

Methi seeds are rich in folic acid, various types of vitamins like vitamin A, vitamin C, vitamin K, and the most important minerals like iron. Methi seeds are a store-house of all-natural nutrients that your body need to prevent the hair fall problem are used as natural remedies.

Methi seeds can also prevent dandruff. It helps to regrow your hair by rebuilding the hair follicle. Hydrate methi seeds overnight in water. Then make past, grinding the seeds. Apply this paste on your hair roots, and leave it for 30-40 minutes and then wash it off using a mild shampoo. Use this twice or thrice a month for batter results.

      4. Castor oil:

Castor oil is known as “Arandi oil” in Hindi. It is also known as the Palma Christ plant. The castor oil from the castor plant includes many nutrients like proteins, vitamin E, fatty acids. Castor oil also has anti-inflammatory, antibacterial properties.

Therefore, it is best to fight scalp infections. Before applying it on your scalp, before applying on your scalp you have to Lukewarm it, Then use it on your scalp. And leave it for 40 minutes. Then wash it off using a shampoo.

      5.Potato juice:

It is true, potato juice has all the nutrients that can recover your hair from hair fall problem that why it can use as natural remedies for hair fall problem. Potato contains vitamin B, vitamin C, zinc, iron which repair hair follicle and promote hair growth.

Potato juice can add shine in hair. It acts like a conditioner when combining it with honey.

Blend 2 potatoes and take the extract potato puree and add 1 teaspoon of honey and apply it on your scalp and leave it for 30 minutes and then wash it with cool water. Believe me guys I use this therapy it had a great effect on my hair.

      6.Massage coconut oil into your scalp:

Massage gave your scalp more blood circulation, and when you massage your hair using Luke warm coconut oil. It increases the blood flow in your hair follicle. Gently massage your scalp 3-4 times in a week. You can use lavender, remarry, peppermint, Calderwood essential oil, which gave you more relaxation.

      7.Aloe Vera juice for stronger hair:

Aloe Vera is a magical plant. it also has many use natural remedies. The the gel of aloe Vera plant contains many beneficial nutrients like vitamin A, vitamin B, vitamin B2, vitamin B3, B6, B12, B6, iron, sodium, copper, zinc, calcium, chromium, magnesium, potassium, etc. every good beneficial nutrient include in aloe Vera.

It is a small package of all healing properties for your hair for promoting growth, hydrating, and increased blood flow in your scalp. Use aloe Vera with oil can stimulate hair growth. It also uses as an anti-dandruff medicine. You can use aloe Vera or aftermarket aloe Vera gel on your hair for an hour or overnight as long as you can.

      8.Egg and lemon for healthy hair:

The egg is a huge source of high-quality proteins and many nutrients such as vitamin D, even egg one of the only foods that naturally contain vitamin D, selenium, vitamin B6, B12 and minerals iron, copper-zinc. The egg can provide protein that needed for a weak hair follicle and also for regrow of new hair. Also, it can add shine in your hair.

You can use many type of egg mask: 

Egg lemon hair mask:

Mix 2 egg with 1 small teaspoon lemon juice for reducing the egg’s smell, mix it properly, and apply it in your hair.

Egg and oil mask for dry hair:

The egg will nourish your hair with many nutrients and minerals and oil will give your hair food, what hair actually needs. Oil gives your hair strength, shine, for hair mask you need two eggs yolks.
Put olive oil in a bowl with the egg yolks, and mix it properly. If you have long hair then you can take extra oil in the mixture. Then apply past in your hair, Cover your hair with a shower cap, and leave it for 30 minutes. Then wash it off.

      9. Wash your hair every day:

Regular hair washing is a remedy for hair fall problems, in this way you can keep your hair and your scalp clean. It can decrease the risk of scalp infection and dandruff.

For those who spent their time mostly outside from home all day, activities in dust make your hair damaged, and after a few days, you will notice your hair became dull and dirty.

      10.Include high protein food and vegetables in your diet:

You have to provide high protein foods and vegetables to your body, high protein foods make your body strong and also that protein can make your hair follicle stronger than ever. You have to provide high protein foods like lean meats, soy, salmon, egg, chicken, different types of nuts in your diet.

Taking a well-balanced diet that contains fruit like blueberries, papaya, lemon, Amla (Indian gross berry).

Vegetables like spinach, carrots, onion, sweet potato, garlic, beetroots, beans, etc. Include lots of vegetables in your diet that can help you get the vitamin you need to grow and maintain your hair growth.

      11.Reduce your stress:

If you take too much stress then you facing many physical symptoms like feeling exhausted, rudeness, heart problem, can be the causes of an upset stomach. Stress can put normal people in depreciation, feeling anxious. It also causes hair loss. Reduce your stress by doing meditation, exercise, yoga; divert your mind at work, spending time with parents/ family. And also a very important way to decrease the stress by laughing as many as you can chill with buddies.

      12. Avoid to  brushing wet hair:

We all have the habits to comb our wet hair after a few minutes from breath, but it can damage your hair slowly. Avoid brushing wet hair because when your hair is wet it’s less strong than any other time. Try not to rough on hair with a towel, it can increase hair fall.  Gently press your hair with hand and leave it in the air for dry itself, after some time com your hair. But if you want to com your hair when that is wet use a wide-tooth comb. 

      13. Avoid smoking:

Smoking can reduce the blood flow in your scalp. Scientists prove that consume cigarettes for long may accelerate hair loss problems and premature aging. The smoke can harm hair follicle, this is the causes of hair loss In addition smoking can negatively impacts on your health including heart disease and lung disease.

      14. Consult with your doctors:

When you try many ways to stop hair fall but if the hair fall problem cannot solve, talk with your doctors and discuss about your symptoms.

Hair loss problem can occur for many causes like:

•                                     Thyroid diseases
•                                     Infection in scalp
•                                     Irregular periods
•                                     Fertility issue
•                                     Male and female pattern baldness
•                                     Dieting with poor nutrition
•                                     Giving birth
•                                     Extreme hair washing and brushing
•                                     Chemical hair product

Be advised that there are some remedies and that there is little scientific evidence to support its efficacy. If your symptoms are moderate or severe, see your doctors as soon as possible. Talk with your doctors about your problem, hope you definitely solve those hair falls and gain thicker and healthy hair.

 

Thank you so much,

I hope this article will be beneficial for your hair falls problem and regrowth in a natural way.

Reference:

• Insomnia is a disease?

•  12 Best Remedies to cure cough

•  12 best Home remedies for headache

•  8 Best home remedies for fever